Old 08-12-13 | 12:05 PM
  #18  
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diggy488
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Joined: Apr 2007
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I appreciate everyone's encouragement!
What adds to the excitement is that I don't do cardio on a regular basis...like NEVER. When I go to the gym, it's all weights, 4 times a week. I really need to keep cardio in my life, so I'm hoping this kicks off a new habit. I'm only 32 with borderline hypertension (138/80) with a family history, so lots of benefits to gain. Thanks again.
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