Originally Posted by
mattm
This.
Either way, ovo, you've got a good sprint - now your job is to deploy it at the from the right place, and the right time, at the end of a race.
Thanks man. Yeah the above is my problem at the moment! The good thing is I now have a coach that can guide me in my training plan to hopefully improve overall fitness so I can get to the line and utilize the sprint.
The last race I got close but blew it by being overly anxious/excited.