As another update today I was able to hang with the a riders till I got pushed into zone 4 and had to back off of a long fast pace line. So the weight is coming off and the legs seem to be coming back. I stepped on the scales this morning and I am 2 pounds from dropping off the Clydesdale scale and into the regular weight range. Yes after my car window accident I had let my weight creep back to 235 and it didn't seem as if I was going to get down again. today at 201 I believe I am going to make it to goal and that I will learn to live differently with the foods I should eat and the life I want to have. Hills are getting easier but I still don't love them. Blood Pressure is normal, Cholesterol is in the good zone, and I feel better. And if I reach goal how will I reward myself? A new saddle and I may sign up to race again in march, as a Master not a Clydesdale.