Originally Posted by Mobile 155

As another update today I was able to hang with the a riders till I got pushed into zone 4 and had to back off of a long fast pace line. So the weight is coming off and the legs seem to be coming back. I stepped on the scales this morning and I am 2 pounds from dropping off the Clydesdale scale and into the regular weight range. Yes after my car window accident I had let my weight creep back to 235 and it didn't seem as if I was going to get down again. today at 201 I believe I am going to make it to goal and that I will learn to live differently with the foods I should eat and the life I want to have. Hills are getting easier but I still don't love them. Blood Pressure is normal, Cholesterol is in the good zone, and I feel better. And if I reach goal how will I reward myself? A new saddle and I may sign up to race again in march, as a Master not a Clydesdale.

Originally Posted by OldTryGuy

Glad you are on a new path to improvement. I did not mention in my stats that I was once 185lbs so all I can say is that you can still get to where you want to be but making sure it is properly done is vital and it sounds like you are doing so. Congratulations on your improvements and keep us posted.