Originally Posted by
hhnngg1
I would recommend riders to skip your exercises, skip the squats, deadlifts, etc., and just go ride more, and increment gradually. THEN their back pain will get better..)
Did anyone read the part where I said that riding more isn't going to happen? And besides I need to address the core and back issues even if I never cycle again. I'm not doing this to get faster. I'm doing this to get more comfortable.