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Old 08-15-13 | 12:35 PM
  #4313  
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Ygduf
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Joined: Jun 2008
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From: Redwood City, CA

Bikes: aggressive agreement is what I ride.

Originally Posted by Beaker
Just to be contrarian, I personally think it's better to establish a local place to do your FTP test. 20mins and local makes it much easier to retest and track your performance compared to a ride you'll do relatively infrequently.
I actually think this is good advice. I use OLH as a ftp benchmark for this reason. It's even <20min, but I've done enough 20min efforts to know my usual rate of fatigue, and when you're within a couple % and then using NP into that number again, the difference is so negligible.
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