Out at 7 am with a friend for 33 miles in the nice cool air (unknown down here in August). Yay for a far-southerly jet stream!! Not fast (not that I ever am!), but better than last week when I immediately went through sucks all the way to sub-sucks for no apparent reason (still no idea why I did so terribly). Anyway, I wasn't as sucky as last time, although I took it easy on this ride.

http://www.sportstracklive.com/track...g/1154268/full