RumRunner6,
I eat breakfast and most times lunch before I leave (I eat a lot, especially breakfast, so not small meals) and bring small container or some of the time 2 of fruits and most of the time bag of nuts and fruit high in needed exercising nutrient. I eat the container(s) and bag of fruit and nuts on the way home. In every single trip, before each way, I consume all together a half or whole of banana, whole apple and a lot of raisins and I try to have half of a grapefruit and half of a carrot (because I love them). As an Vegan, who has always had a very high metabolism, eating a lot is necessary.
I do not think anyone should skip eating before exercising, I understand that when we wake-up our bodies are full of energy, from the diner and Etc. of previous day. I am not saying people should eat big breakfasts like I do, before exercising, also I am not talking about eating and then like short time later exercising.
Last edited by GreatWhiteShark; 08-19-13 at 11:11 AM.
Reason: all together