Originally Posted by
Gramercy
If a lot of you guys prefer gels and that type of easy to eat on the go food, how do you get up to 200-300 calories in an hour? Those gels have 100 calories max. I think clif bars are more efficient and cheaper, though you need to wash them down with water after taking a bite.
i ride with a bigger girl who has a rack on her bike that contains a bag with lots of goodies. she's like my richie porte--always there with a snack or to provide me with a bit of a draft.