Originally Posted by
bbbean
It's amazing how much easier it is to have some will power when you see the numbers in black and white.
Totally agree. In just a little over a week, I'm down 7 pounds. I'm 3 pounds lighter today than I was yesterday; I expect some of that is water weight that I'll put back on after a particularly grueling (for me) ride last night. MyFitnessPal said I could eat another 2000 calories, but I barely went over my basic calorie budget.