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Old 08-29-13 | 02:02 PM
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Doohickie
You gonna eat that?
 
Joined: Sep 2008
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From: Fort Worth, Texas Church of Hopeful Uncertainty

Bikes: 1966 Raleigh DL-1 Tourist, 1973 Schwinn Varsity, 1983 Raleigh Marathon, 1994 Nishiki Sport XRS

Originally Posted by hamster
In my experience, the hard part is not having an app, but actually bothering to log everything you eat. It's easy if you only eat prepackaged foods. It's worse if you eat anything that's not prepackaged, because you have to weigh everything. (If you want a PB sandwich, you weigh the bread, then you put peanut butter on it, then you weigh it again, then you write down / input everything into the app.) It's worst if you try to cook at home, because then you have to go into full calculations figuring out calories in all the ingredients, weighing the final product, etc. Huge hassle. And you can't drink alcohol at all because no one knows how many calories you have in there. (You can make educated guesses - one bottle of domestic swill like Budweiser is 100, Hefe or IPA could be 150, higher ABV craft beer could go over 200), but it's very approximate. Compared to that, it does not really make much difference whether I use an app or a pen and paper. I don't mind spending 5-10 minutes in the evening once every few days tabulating calories.
That, to me, is the huge advantage of MyFitnessPal: They have a food database that covers virtually anything with a barcode (even the stuffed mushroom caps prepared at the store have a barcode that's in the database), plus it has a text-searchable database. So I put in "roast beef rye" for my roast beef sandwich on rye with provolone. It returned a roast beef sandwich on rye with muenster. Close enough. And beers are in there too, even craft brewers like Real, Rahr and Boulevard. If it's not in there, you can add it (and others can use your entry, which is what makes the database so good). You can also build "recipes", so when you figure out what's in your PB&J, you can save it to the database and just grab the "recipe" next time.

Are there inaccuracies? Sure. But I'm happy with +/-10%.
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Originally Posted by bragi "However, it's never a good idea to overgeneralize."
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