Thread: Dieting apps. Anyone use 'em?
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Old 08-29-13 | 02:05 PM
  #15  
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Doohickie
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Originally Posted by GeorgeBMac
I think what happens is that the actual app is not as important as simply tracking your calories. That is, I find myself cutting back portions and eliminating snacks as soon as I know that I have "turn myself in" and "Confess" to my IPhone -- the little nutrition Nazi.
This. Also there's a tangible benefit for *not* eating- either you see that you're under your calorie budget, or you get an extra snack at the end of the day. For me, I kind of like seeing that I left 400 calories on the table.
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Originally Posted by bragi "However, it's never a good idea to overgeneralize."
Last edited by Doohickie; 08-29-13 at 02:17 PM.
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