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Old 09-03-13 | 06:50 AM
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DnvrFox
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T R X for cross training - anyone else?

I have been using the TRX for about 1 year now, with just 4 "basic" exercises

chest pull
biceps pull
inverted row
pushups

But am now trying to expand a bit.

Here is one I found - jump squat and pull - (the INet has many - I just haven't tried many others yet) - it is the top one of the exercises listed.

http://www.menshealth.com/fitness/am...workout/page/2

Anyone else doing TRX for cross training?

What are you doing?

Last edited by DnvrFox; 09-03-13 at 07:01 AM.
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