Hi,

FWIW I'm having difficulty imagining your feet are in the best position over the pedals.

I like riding with the front of my feet over the pedals taking it easy, basically ball
and toe, the push off area for running over the pedal, but move to ball over pedal
as soon as it get serious, but never further back, it doesn't feel right / effective.

I'm pretty sure I'd have my cleats further forwards if I used them,
but I don't. I'd have them set on neutral, yours look too far back.

rgds, sreten.

Note : It was something bugging me from the first post and is not an add on
to JR's post which I didn't read before posting, just looking at the pictures.