Originally Posted by Eatadonut
I'm glad we agree, since you just suggested he eat more things with substance. More meat DOES guarantee weight gain, food is food - meat just happens to be good food for gaining weight.
As long as you're bone skinny, you might as well build up right - Make sure you get your can of tuna or chicken or whatever each day for protein, and start lifting more seriously. Get that lean, muscley look women love.
well, I was saying that eating more meat than other things doesn't = weight gain. I thought that's what you were recommending. He should eat a fair amount of meat, but all he needs to do in reality is increase his caloric intake. I was trying to advise him on healthy calories to take in. Sorry for the misunderstanding.