Old 09-09-13 | 09:45 AM
  #40  
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AdelaaR
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Joined: Apr 2010
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From: Vlaamse Ardennen, Belgium
Originally Posted by thechemist
And what was your PE? I mean this question is so variable it is ridiculous. I could target that ride in zone two and average under 130bpm but I could also average 165+ for that same ride.
If you can do 74 flat kilometers at an average speed of 29,7 km/h with a HR under 130 ... wow man ... you'll go far!
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