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Old 09-09-13 | 10:01 AM
  #10  
therhodeo
Senior Member
 
Joined: Apr 2007
Posts: 2,076
Likes: 1
From: Tulsa OK
Originally Posted by bbbean
There's no question I need more miles. But in the meantime, since I am seeing pretty predictable weight spikes and muscle pains after big rides, I'm thinking anything that lessens that will help me get those extra miles and hours.

There is presumably a middle ground between casual rider and pro racer, and I expect to be in that middle ground for a while.
You said you've lost a ton of weight. What does the rest of your diet look like?
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