Originally Posted by
sstorkel
If you use this website, be sure to divide the number it gives you by 2. At least for bicycling, their numbers are 2X higher than what I see from my power meter...
I'm using MyFitnessPal and I find the same thing- you can't take the exercise calorie allotment for what it's worth; it needs to be devalued by about 50%.
I'm about three weeks in and down 9 lb. I don't expect that rate to continue (it's typical compared to past diets; I usually get a quick start). Lots of cycling miles logged, lots of food tracked (but not as much eaten
)