Originally Posted by endform
What are you using for your asthma? I usually take just albuterol but in the past when I've competed at running I've been on a ventolin combo w/ albuterol.
I use Serevent which is a 12-hour inhaler. It isn't a quick-acting one, so I have to take it about half an hour to an hour before the event, and then I have to remember to continue taking it every 12 hours throughout the event.
I still have my Ventolin for quick relief if I need it, but I've found that as long as I keep up with the Serevent, I don't need the Ventolin ... or at least, not yet.