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Old 09-12-13 | 11:09 AM
  #17  
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thehammerdog
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Joined: Dec 2007
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From: NWNJ

Bikes: Road bike is a Carbon Bianchi C2C & Grandis (1980's), Gary Fisher Mt Bike, Trek Tandem & Mongoose SS MTB circa 1992.

First off wear a white colored lycra bib sans shirt. Shave legs, no helmet no gloves no water bottle. Use big ring and spin as slowly as you can but keep a steady pace up that hill.
Do this for 3 weeks and get back to us.
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