Thanks for the comments. I was in straps so I highly doubt I could of performed a successful roll but next time I will consider it. My rims fine by the way, I think I took all of the fall. The pain is just at the base of each palm but I imagine it would hurt worse if something was fractured. I'll just let time tell, just seems longer recovery than normal, but then again it's my first fall so I'm new to the after effects.

thanks again