Originally Posted by
bikepro
I'm more concerned about who mounted and aligned the cleats on your shoes. They need to be mounted and aligned by a bike shop, otherwise you can damage your knees very quickly. It only take a small misalignment.
huh?? Ive never heard that. I ride with time atacs on my mtb and speedplays on my roadie, I mounted my own cleats, its not difficult, and my knees are great. Both sets of my pedals have a good amount of float.
I also recommend the blue loctite on your cleat bolts.
some manufacturers have a torque spec (speedplay being one of them), which is important for proper engagement/release.
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2010 Kestrel RT900SL, 800k carbon, chorus/record, speedplay, zonda
2000 litespeed Unicoi Ti, XTR,XT, Campy crank, time atac, carbon forks