She says this stuff comes from Dr. Oz, Dr. Weil, Livestrong.com, and several other "health and wellness" websites.
I just let her say her piece. Then I go out for my 30+ mile or 3+ hour rides.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.