Originally Posted by
banerjek
The nice thing about trainers is that since the environment is controlled. You never have to worry about . . . As a result, you don't have to hold anything back.
And there go all my excuses.
I do agree if you have the discipline to do structured workouts, a trainer can be a very efficient tool. Unfortunately I just don't have that discipline; I'm doing this for fun
. I think this winter I'll try riding outside (it rarely gets below freezing here) on a regular basis.