Originally Posted by
MikeRides
quit drinking soda (this wasn't easy to do as I was drinking at least 3 cans of the stuff a day!). I've cut back on fast food, and have been adding more fruit/veggies to my meals but my overall diet hasn't changed a whole lot.
This is exactly what I'm doing.
Actually I've gotten 2 lately... I've been rather bull-necked since HS. The other night my wife was rubbing my neck (we trade neck for feet, lol!) and she mentioned she thought it was getting smaller. I just got the same comment from my mother this morning... so... happy days!