Actually, if you would have read my original post, you would have read that I am not asking what to do for racing success next year. I simply said I was going to research base training online more, read a few books, AND ask fellow BF racers what their opinions were on the matter. But if you want to simply lump me as a 41 and think I am here asking for a magical Cat 1 training program, then kudos to you. Thanks.