Thread: Mixing SURGE with Gatorade
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Old 09-23-05, 05:16 PM
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Eatadonut
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Originally Posted by Univega
Out of curiosity, what do you recommend? I lift and cycle and go for around one gram of protein per pound of body weight. Since I weight 170, I try to get 170 grams of protein. I isn’t always easy and have to eat ever three hours.
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