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Old 09-28-13 | 07:11 PM
  #5  
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tsl
Plays in traffic
 
Joined: May 2006
Posts: 6,971
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From: Rochester, NY

Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4

Yup. "Knee pain" covers an awful lot of territory.

Before anyone can speak to your specifics, we need to know where. Until then, all you'll get are assumptions. B Carfree's recommendations are okay for general purpose, all around soreness. But most of us consider soreness different from pain. Where it hurts makes a difference in what will fix it.

Does it hurt only while cycling, or afterwards as well?
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