Thread: Knees and getting into shape
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Old 09-28-13 | 07:36 PM
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Bill Kapaun
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From: Mid Willamette Valley, Orygun

Bikes: 87 RockHopper,2008 Specialized Globe. Both upgraded to 9 speeds. 2019 Giant Explore E+3

A couple things that can exacerbate knee pain-
Seat set too low.
Cranks too long. (10mm difference made the difference between very minimal riding to a 70 mile day on my hybrid for this 65 year old)
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