lost some gym time this summer. vacation interrupted my routine, then I got gout, then I had a tooth pulled, then school started for the kids and I was getting out early to get them from work, blah blah blah lame excuse after lame excuse. finally getting back to the weight training. yeesh, I suck at pull-ups again. my curls and bench press have suffered too. the lat pull-down is not a surprise that wide grip and those ligaments can't be messed with. about half of the other stuff I do is not so bad tho ...

anyone else get thrown off by the summer?