Thread: Foam Rolling
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Old 10-01-13, 04:26 PM
  #20  
Ghost Ryder
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Originally Posted by abstractform20
i noted my interpretation/comprehension error.

im not attacking you. i asked curvature questions because i was not aware of the average and/or healthy curvature %s for each spinal region.
the foam may have changed your spinal position, but at rest, your muscles were not exerting force against the resistance (according to my understanding); in fact, you said the pads retrained your muscles. to my knowledge, muscles do not in matters of direction of contraction and flexion, but they can change is the abilities of strength and power.

im glad you no longer have any spinal-pain related issues...but id still be interested in answers to the other questions.
My thumbs hate you today.
:thumbs:
Now use your eyes the way they're supposed to be used.

1 word...
Resistance.

Back on topic again.
Smh
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