I work with a trainer once a week. I pay her in advance so I have to show up or I lose money. I've found that since I've gotten older it is harder for me to regain strength if I've slacked off for several weeks so that motivates me to keep it up. Having a gym at work makes things a lot easier, too.
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Originally Posted by
Xerum 525
Now get on your cheap bike and give me a double century. You walking can of Crisco!!
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