Thread: Determining length of intervals?
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Old 10-07-13 | 09:51 PM
  #11  
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

S'good. You can adjust your program to fix weaknesses. You'll have a fine season. Right now I'm sledding 90, real slow. In March, I'll be sledding 600+ at 150 lbs.
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