Originally Posted by
GeorgeBMac
Ah come on... LIsten to big pharma talk about the benefits of their drugs. Superman, Spiderman, BatMan and all the other 'mans combined couldn't come even close to matching the magical powers of their drugs...
... But I agree with with you: their actual ability to promote health is rather modest...
And, as for an effective diet to prevent and reverse heart disease? EVERYBODY disagrees on that! The nutrition experts fight so much they even make congress look good.
Good stuff, GBM!
The diet question really is a head scratcher. You're right, no one agrees. I think it's one of those things where you need to take it into your own hands a bit. Get the needed tests done, log your diet, test again. Run your own experiments and see what works for you. It's the only way you'll ever know.