Bike Forums - View Single Post - Indoor Trainer Training Plans

10-11-13 | 09:07 AM

#8

gforeman

Senior Member

Joined: Jun 2008

Posts: 749

Likes: 1

From: Northern Virginia

Bikes: Specialized Crux Elite X1, Specialized Roubaix SL4 Expert, Specialized Crux Disc

I have a BUNCH of the Spinnerval series of DVD's and it makes the workouts much more pleasurable. http://www.spinervals.com/

__________________
Gary F.

2019 Specialized Crux Elite X1
2015 Specialized Roubaix SL4 Expert
My bike page: http://www.gwfweb.com/bicycles
Build a bike stand! http://www.gwfweb.com/bicycles/stands.html

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