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Old 10-15-13, 09:07 AM
  #152  
gtrob
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Join Date: Oct 2013
Location: Ontario
Posts: 740

Bikes: T1, S2, P3

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hopeful:
-360w@20m, 410w@5m (315/355 end of season)
-top 10 provincial TT
-win something
-push sprint to 1500w (been stuck at 1200-1300 all year)
-use winter track riding for base training and not racing


probably:
-raise 20m to 340
-upgrade to 3 (had the points this year but didn't take it)
-podium a road race (not counting fondos)
-lose 5lbs before season starts (190@6'4 currently)
-race in the US more (you guys have more fun)
-sub 19min at club TT (8.5mile course)
-find something to cross train with this winter (perhaps xc skiing?)
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