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Old 10-23-13 | 12:39 PM
  #5268  
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mattm
**** that
 
Joined: Dec 2006
Posts: 15,402
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From: CALI
2:15 before work today, was much more successful in keeping it in the z2 zone (50%, it was usually closer to 25-30% for my "z2" rides)

One thing that helped was a route that didn't include so many stop lights, and also showing 3-sec avg power instead of looking at instantaneous power.
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