Thread: Training with a Single Speed
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Old 10-24-13 | 11:27 AM
  #55  
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Winnershcyclist
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Joined: Mar 2013
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From: Reading Berkshire UK

Bikes: Trek 7.5fx, Specialized Roubaix Comp, Allez , Create 2013, Dutch sit up and beg, Mountain bike,

I am 54 own 8 bikes from carbon to an Amsterdam old bike but the best money I have spent was two months ago was my Fixie/SS it was cheap as I wasnt sure I would like it I love it more than any bike I own its just amazing in fact I want to keep it 24/7 on fixie and have ordered a Cooper Spa which I will use in SS for starters I will iuse the Create in the winter and for trips to the Gym have already done long 34 mile rides with inclines
My Create 2013 http://www.youtube.com/watch?v=gX74KxvabWs

I read this will help with the pedal stroke and cadence and to date thats my experience I blew away a racer the otherday
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