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Old 10-29-13 | 09:35 AM
  #12  
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gregjones
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Joined: Aug 2012
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From: West Georgia

Bikes: K2 Mod 5.0 Roadie, Fuji Commuter

Originally Posted by tsl
You'll still duckwalk, just not on the cleat.
I have a pair of low end Shimano Road shoes that use recessed SPD cleats. They don't walk anywhere near as well as my MTB shoes or even the SPD sandals that I have. The MTB shoes I have are not the all-out cleat tread, more like a pair casual/athletic walking shoes.

The difference is the stiffness of the road sole and the way the the MTB sole has a bit of flex and "rolls" up at the toe.
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