Joined: Dec 2004
Posts: 12,537
Likes: 791
From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed
Swimming is great for cardio-vascular work, and it's a good all-body workout; but it doesn't help your pedaling muscles much. Just keeping the ticker in shape over the winter makes those first spring rides a lot easier.