Thread: Burning out
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Old 10-31-13 | 05:34 AM
  #56  
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lsberrios1
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From: Atlanta GA

Bikes: '13 Spech Roubaix SL4 Expert

Originally Posted by Machka
Is it getting on for winter where you are? Have you been doing this all summer? If so, what you're experiencing is normal. Take a break ... ease back through November and December. Do other things ... go cross-country skiing or snowshoeing. Go for long walks with your family. Get some sleep.

Then start ramping up the cycling again in January.


And in answer to your question, yes. As a matter of fact, I've got a Dr appointment on Monday to have a serious talk about what's going on.
I feel like i've been doing it for a couple of months. I guess it is cumulative. A friend of mine says he wants to try the appalachian trail next year so I might go hiking with him sometime.

Good luck on your appt.
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