Okay, fifty-somethings, how do you keep your weight down, especially in the winter?
No matter how I try, I cannot get below 180 lb...
What do you suggest? What would you do, in my shoes? As I've gotten more, err, mature, losing weight and keeping it off is no longer easy; it is getting harder.
Well, JYL, what do you think after two pages of pretty solid commentary? What have you picked up that you think you can apply this Fall and Winter? Phil