Thread: average speed while biking
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Old 09-27-05 | 02:32 PM
  #14  
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merlinextraligh
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From: Jacksonville

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

Originally Posted by chrisesposito
Wow. Sounds like you have a hell of an engine on that bike. What are the swim and run leg lengths, and have you done much in the way of combined bike / run workouts?
1/4 mile swim, 5k run.

Haven't done any bricks yet. I have 6 weeks, and am going to do some combined bike/run workouts after I get a little bit of a running base.
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