I guess this will be considered my before pictures. From the race series my lbs puts on:





Now for the hard part I am going to try and change my eating habits. Breakfast is where I usually go wrong, never enough time and when I have the time I tend to make elaborate meals. Any suggestions? I've been thinking egg beaters with some peppers and onions for taste?

Lunch I am going to try and get back int he habit of eating tuna salads with light dressing or the simple vegetable soup we make instead of clam chowder et al.

Supper I am thinking large green salad with either some lean chicken, steak, or fish in PROPER serving sizes not the amount I want.

I'll also add in fruit for snacks between meals. Any other suggestions? I just downloaded that myfitnesspal app and plan on tracking what I eat.