11/1 ~ Morning Commuter: 5.6mi - 75ft - 20:40
11/1 ~ Afterwork bonus loop commute home: 22.4mi - 1,886ft - 01:30:11
11/2 ~ Easy solo century: 101.1 - 3,980ft - 05:36:30 -
11/4 ~ Slow monday lunch run: 3.3 - 138ft - 9:36 pace
11/8 ~ Morning commute: 10.7mi - 367ft - 37:48
11/8 ~ Dirt check at lunch: 15.3mi - 686ft - 57:22
11/8 ~ Night commute + visit to Bike Bling for RGR supplies: 5.9mi - 180ft - 21:53
11/9 ~ Rapha Gentleman's race: 93mi - 10,715ft - 07:08:23 ~ EPIC ~
11/11 ~ Lunch ride around stud loop: 23.2mi - 1601ft - 01:15:07
11/12 ~ Lunch ride near the lake: 12.8mi - 1089ft - 45:08 http://www.strava.com/activities/94750025


~targeted~
290/550 miles on the bikes
3.3/45 miles running
20,717/40,000 vertical combined ft of climbing
2 /2 centuries completed