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Old 11-16-13 | 04:00 PM
  #5871  
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furiousferret
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Joined: Jan 2006
Posts: 6,329
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From: Redlands, CA
150 minutes of z2 work, about 30 miles into the ride my right leg just gives and I lose all power in it; pretty sure its the IT band but I have to figure this out, its really getting frustrating. Once it went out, my power ratio went from 45-55% to 60-40% which can't be good.

Training with power adds a whole to new element to everything, and really is an eye opener to your actual performance.
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