Tried a new sport today -- dragon boat racing. Now my shoulders, chest, and upper arms are sore. Next practice is next Saturday. Can't do the Wednesday practice. I need time to rest up.
http://www.meetup.com/Nature-Coast-Dragon-Boat-Club/
One of the paddlers is a BF member so now I have a group to ride with too.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.