Originally Posted by
GeorgeBMac
I just wanted to say "Thanks!"
I finally got around to making those bars: they were easy to make and tasty as well! Thanks!
"MyNetDiary" rated one bar at: 186 calories, with 9.4g total fat and 1.8g Saturated fat. sodium was 67mg and protein was 4.9g. And, for those worried about such things: carbs were 23g with 14g from sugars...
So, all in all, tasty and nutritious.
You can alter some of this by using natural nut butters that have no additives like salt and sugar.
Glad you enjoy the recipe.