Old 11-22-13 | 06:25 AM
  #1  
rdtompki's Avatar
rdtompki
Senior Member
 
Joined: Nov 2008
Posts: 3,957
Likes: 3
From: Hollister, CA

Bikes: Volagi, daVinci Joint Venture

Lessened hydration requirements in cool weather

How much reduction in hydration requirement do you experience in cooler temperatures, let's say the difference between 75 degrees and 50 degrees at the same relatively hard effort? Generally, one 24 oz bottle/hour seems about right in moderate temperatures, but as we swing into a California winter I suspect the need drops to 1/2 of that figure.

Just wondering what others have experienced
rdtompki is offline  
Reply