Thread: Training for Racing All Disciplines
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Old 11-22-13 | 09:33 AM
  #3958  
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revchuck
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From: South Louisiana

Bikes: Specialized Allez Sprint, Look 585, Specialized Crux E5 Sport, Trek Domane SL6

Originally Posted by revchuck
Misty recovery ride this morning. 1:05, TSS 19.4, IF .42, average HR 99, AP 89.
Originally Posted by shovelhd
Now that is a recovery ride.
You got that right. I can't go fast for beans, but man, do I have the slow thing covered!
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Chuck

Demain, on roule!
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